GYM & FITNESS AT WINDSOR
Our multi-level gym is fitted out with an impressive array of cardiovascular machines, cycling machines, rowing machines, treadmills, climbers, weights machines, free weights, core stability equipment, mirrors, chilled water coolers, plasma TVs & streamed music.
Your heart is the centre of everything you do. With a stronger heart, you can pump oxygen-rich blood round your body faster, making it easier to get and stay fit for your favourite activity. Our range of cardio fitness training equipment is state-of-the-art, and by constantly updating our equipment we make sure you have everything you need to give your heart and lungs a great workout!
FITNESS TRAINING
Personal Trainer - Niall Greenan
I have been in the fitness industry for 18 years and absolutely love it.
I adore training sports people of all levels. I find their zest for training is of a different level to those who don’t play sport and the satisfaction that I get from hearing of improvements on the court is immense.
My background was rugby, having played semi-professionally for most of my 20s, Playing in Ireland, Australia and the USA.
I have also competed internationally in kettlebell sport, winning a silver medal in the European Championships in 2016.
Most recently I took the head staggers, came out of rugby retirement and spent a couple of seasons captaining a 7s rugby team that played at Open level all over the south of England, and as far as the Carribean.
I’m very excited to have come on board the team, here at Windsor and look forward to helping you all get stronger, fitter and pain free.
Don’t hesitate to reach out and talk to me to see how we may be able to accommodate you and help you reach your fitness goals.
Classes and 121 sessions available.
Contact: +44 7706 346042